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Ditch Your Inflammation Program

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In just 4 weeks, you will:

  • Participate in a 4 week modified AIP elimination diet to kickstart your healing journey
  • Become an inflammation expert and understand how it works and where it comes from
  • Learn the basics of an anti-inflammatory diet and healing foods to support your body
  • Understand how balanced eating keeps your body well fueled and supported
  • Explore other inflammatory triggers and how to adjust your life to avoid them
  • Understand how supplements can help with inflammation

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