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Why Do My Joints Hurt?
Relieving Joint Pain through a Healthy Autoimmune Diet & Lifestyle

Are you struggling with joint pain and flares from an underlying autoimmune disease? Do you wish you had more energy to do the things you love? Are you feeling confused about the overwhelming amount of nutrition information that gives you conflicting advice about what to eat and what to cut out?

My 6-week comprehensive program will:

  • Move you through a phased elimination diet to remove inflammatory foods to help relieve those creaky joints
  • Explain why certain foods trigger pain and inflammation and WHY you need to take a vacation from them
  • Investigate lifestyle changes to improve sleep, stress and energy
  • Introduce mindfulness to your eating practice

By signing up for this course, you will receive:

  • Recipes and meal plans to guide you through the elimination diet
  • Food guides, products, and places to shop for special ingredients
  • 15% discount on supplements
  • Access to my exclusive Facebook group for questions and support
  • And lots more....

Grab your spot on the waitlist and be first in line when enrollment opens up!

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